DD Summit 2025 Session: Nourishing the Nourishers: Building Rest and Resilience in Your Career
As dietitians, we spend our careers helping others nourish their bodies, but who takes care of the nourishers? The demands of the profession—high caseloads, emotional client needs, and the pressures of balancing work and life—can take a toll on our own physical and emotional well-being. This session is designed to help dietitians recognize the importance of rest and resilience in maintaining their personal health and professional longevity.
Through evidence-based insights and practical strategies, participants will learn how to incorporate rest into their daily routines. We will explore the science behind rest and its critical role in reducing burnout, improving decision-making, and enhancing productivity. Attendees will also gain tools for building resilience, including self-care strategies that can be easily implemented within their busy schedules.
Participants will also have the opportunity to reflect on their own stressors and explore ways to prioritize rest, set boundaries, and cultivate a sustainable work-life alignment. By the end of this session, attendees will feel empowered to take control of their well-being, boosting both their personal resilience and enhancing their ability to serve clients effectively.
CEUs are only provided on the full DD Summit recording package. Learn more here.
As dietitians, we spend our careers helping others nourish their bodies, but who takes care of the nourishers? The demands of the profession—high caseloads, emotional client needs, and the pressures of balancing work and life—can take a toll on our own physical and emotional well-being. This session is designed to help dietitians recognize the importance of rest and resilience in maintaining their personal health and professional longevity.
Through evidence-based insights and practical strategies, participants will learn how to incorporate rest into their daily routines. We will explore the science behind rest and its critical role in reducing burnout, improving decision-making, and enhancing productivity. Attendees will also gain tools for building resilience, including self-care strategies that can be easily implemented within their busy schedules.
Participants will also have the opportunity to reflect on their own stressors and explore ways to prioritize rest, set boundaries, and cultivate a sustainable work-life alignment. By the end of this session, attendees will feel empowered to take control of their well-being, boosting both their personal resilience and enhancing their ability to serve clients effectively.
CEUs are only provided on the full DD Summit recording package. Learn more here.
As dietitians, we spend our careers helping others nourish their bodies, but who takes care of the nourishers? The demands of the profession—high caseloads, emotional client needs, and the pressures of balancing work and life—can take a toll on our own physical and emotional well-being. This session is designed to help dietitians recognize the importance of rest and resilience in maintaining their personal health and professional longevity.
Through evidence-based insights and practical strategies, participants will learn how to incorporate rest into their daily routines. We will explore the science behind rest and its critical role in reducing burnout, improving decision-making, and enhancing productivity. Attendees will also gain tools for building resilience, including self-care strategies that can be easily implemented within their busy schedules.
Participants will also have the opportunity to reflect on their own stressors and explore ways to prioritize rest, set boundaries, and cultivate a sustainable work-life alignment. By the end of this session, attendees will feel empowered to take control of their well-being, boosting both their personal resilience and enhancing their ability to serve clients effectively.
CEUs are only provided on the full DD Summit recording package. Learn more here.